Initial Consultation

The Initial Consultation package includes a one hour consultation with Tom, performed via video call, and the setup of your exercise programme. During your initial consultation, Tom will discuss with you and gather the information required to devise a tailored and effective exercise programme which is prescribed to your needs and the objectives that you and your medical team wish to achieve. This is the first stage to receiving your personalised exercise programme and enrolling onto one of the remote exercise programme packages. Please note that this Initial Consultation package does not provide you with an ongoing exercise programme to follow. For further information or to discuss this package, including to check availability, contact tom@tcowan.co.uk